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FREE virtual event Workplace Lactation: Enforcement, Lawsuits, and Remedies
Welcome to Workplace Lactation Week - Theme: Work. Pump. Advance. Empowering the modern parent.
4th Annual Workplace Lactation Week™ 2026 This year’s theme is Work. Pump. Advance. Empowering the modern parent. Welcome to Workplace Lactation Week™, a dedicated week celebrated along with National Breastfeeding Month. This year, we're focused on "Work. Pump. Advance. Empowering the modern parent." This themed week serves as an invaluable resource for leaders, parents, and businesses, providing essential information, resources, and best practices to promote a truly su...
Businesses Can’t Afford to Ignore Workplace Lactation Week
Businesses Can’t Afford to Ignore Workplace Lactation Week Small and medium-size businesses have multiple ways to support working parents. Lactation support might not be in your business plan, but ignoring it could cost you your best people. Every September, Workplace Lactation Week (September 1-7) highlights that when businesses support nursing parents, everyone wins. The week is not just a celebration on its own, but a call to action for small and medium-size businesses that want to a...
Navigating the Nuances: 6 Myths and Realities about the World Health Organization International Code of Marketing of Breastmilk Substitutes
Navigating the Nuances: 6 Myths and Realities about the International Code of Marketing of Breastmilk Substitutes Healthy Horizons is proud to be WHO Code Compliant. We are committed to upholding the highest ethical standards in the marketing of our products and supporting breastfeeding as the optimal way to nourish infants. Our long-standing commitment to evaluating our operations and offerings consistently to reflect Code compliance reflects our dedication to the health and well-b...
The ROI of Supporting Working Parents
Heal The ROI of Supporting Working Parents Three reasons why flexibility is a business strategy, not just a perk. Would you spend $1 to get $4 back? That’s the ROI some companies see when they implement policies that support working parents, especially breastfeeding moms. When they are not supported at the workplace, the company faces higher attrition, missed work due to caregiving barriers, and “quiet quitting.” Employee turnover is not just a staffing issue, but a financial d...
Creating Your Ideal Birth Plan: Step-by-Step Guide & Free Templates
Creating Your Ideal Birth Plan: Step-by-Step Guide & Free Templates What is a birth plan? It is an outline of how you envision your labor, delivery, and recovery, and a helpful guide to let your care team know what you desire. A birth plan can be a good way to help you organize your thoughts and feelings around labor and delivery, and helps you and your partner or support person align before the big day comes. It may help to role-play different scenarios with your partner as you are p...
Lactation Celebration: Your Guide to Events & Themes for National Breastfeeding Month 2024
Lactation Celebration: Your Guide to Events & Themes for National Breastfeeding Month 2024 Get ready to embrace the power of connection and uplifting one another as we celebrate National Breastfeeding Month – a two-month journey dedicated to honoring the incredible bond between parents and infants. From August to September, we'll delve into the rich history, diverse themes, and exciting events that make this observance a true celebration of lactation. National Breastfeeding Mo...
Hospital Bag Checklist: What to Pack for Labor and Delivery
The Important Stuff - Must Haves: 🗹 Driver’s License/Identification 🗹 Insurance card 🗹 A copy of your birth plan (plus maybe an extra copy) 🗹 Phone charger, extra long cord 🗹 Glasses or contacts, contact solution 🗹 Cord banking kit (if you are banking cord blood) 🗹 Toiletries - toothbrush, hair ties, etc. 🗹 Going home outfit for you The Extras - Nice to Haves: 🗹 Snacks, hard candy 🗹 Comfortable robe 🗹 Pajamas - nursing friendly if you are breastfeeding 🗹 Socks 🗹 Nursing bras 🗹 Bra pads 🗹 N...
Chestfeeding: An Inclusive Approach to Infant Feeding
Chestfeeding: An Inclusive Approach to Infant Feeding For many people, the act of feeding a newborn baby from the chest or breast is a natural and intimate experience that strengthens the bond between parent and child. However, not all individuals who breastfeed identify as women. For those who may identify as non-binary, transgender, or gender-nonconforming, the language and cultural norms surrounding breastfeeding can feel exclusive and alienating. Enter "chestfeeding....
Lactation Room Contest 2023
The 2023 Lactation Room Contest is closed. Do you know of a workplace that needs a little love and attention? Nominate them for the Healthy Horizons 6th Annual Lactation Room Contest. A deserving organization will receive lactation equipment, furniture, services, and supplies from Healthy Horizons and our sponsors. Plus three families will receive prizes for a lactating parent! Parents, employers and advocates are welcome to nominate! GRAND PRIZE Your Organization Will Win... Hea...
Contribute to a Cleaner Climate with Comprehensive Corporate Lactation Programs
Contribute to a Cleaner Climate with Comprehensive Corporate Lactation Programs Many realize the health benefits of human milk for babies, but did you know that supporting lactation also contributes to a cleaner environment? Healthy Horizons Breastfeeding Centers and Corporate Lactation Services is creating a healthier world for all, with 2.5 million ounces of breast milk pumped in Healthy Horizons managed Lactation Rooms through April 2023 in workplaces across North America, offsetting a m...
What Employers Need to Know: Pregnant Workers Fairness Act (PWFA)
What Employers Need to Know: Pregnant Workers Fairness Act (PWFA) The Pregnant Workers Fairness Act (PWFA) is a federal law that requires employers to provide reasonable accommodations related to pregnancy, childbirth, and related medical conditions. The law was passed in December 2022, and went into effect on June 27, 2023. It was modeled after the Americans with Disabilities Act (ADA) which has been in place for over 30 years. What makes the PWFA different? It specifically focuses on pr...
What is National Breastfeeding Month? The History, 2023 Themes, and Events
What is National Breastfeeding Month? The History, 2023 Themes, and Events National Breastfeeding Month is celebrated in August every year, and is dedicated to raising awareness of the importance and benefits of chest/breastfeeding for both infants and parents. Organizations in the lactation space provide families with support, resources, and information, encouraging them to make informed choices, and overcome barriers they may experience. How did breastfeeding month begin? It star...
Understanding Postpartum Depression & Anxiety
Understanding Postpartum Depression & Anxiety You are not alone The birth of a child is often considered a joyous and fulfilling experience. However, for many women, the postpartum period can be accompanied by unexpected emotional challenges. Postpartum depression and anxiety are two common conditions that can significantly impact a new mother's well-being and ability to care for her child. In this article, we will explore the causes, symptoms, and treatment options for postpartum d...
8 Tips for Capturing Beautiful and Memorable Baby Photos
Taking photos of your baby can be a fun and rewarding experience, but it can also be challenging. Babies are notoriously unpredictable and can be difficult to photograph, so we've decided to gather all the best advice on taking baby photos in one spot. With a few tips and tricks, you can take beautiful and memorable photos of your little one! Use Natural Light: Natural light is the best source of light for taking baby photos. Look for a well-lit room or a spot outside with plenty ...
Welcome to Workplace Lactation Week 2023 - Theme: Preparing for the PUMP Act!
Welcome to Workplace Lactation Week™ 2023 - Theme: Preparing for the PUMP Act! Welcome to Workplace Lactation Week™, a week created by Healthy Horizons and celebrated in conjunction with National Breastfeeding Month, with a special focus on working and pumping. The 2023 theme is "Preparing for the PUMP Act." This themed week serves as an invaluable resource for leaders, parents, and businesses, providing essential information, resources, and best practices to promote a lactation-f...
Empowering Parents: The Inspiring Story Behind our Workplace Lactation and Chest/Breastfeeding Business
It’s all in the family. Generations of strong women, empowering future generations. Not all who embark on a journey to chest/breastfeed their infants are successful. In fact, Sheila Janakos, founder and CEO of Healthy Horizons, met resistance from the very start, with an unsupportive pediatrician. Through trials and tribulations, misinformation and unhelpful or just plain incorrect medical advice, Sheila was finally able to connect with a midwife in Scotland who helped guide her through her ...
