35 Years Supporting Mothers & Babies: Learn About Our Partnership with Mothers' Milk Bank
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Build the confidence and

skills your family needs.

Explore classes and support groups

that fit any busy parent’s schedule.

Our virtual classes empower parents.

We offer a variety of remote courses to ease parenthood transitions.

Breastfeeding

Support Groups

Prenatal

Breastfeeding

Back to

Work

Baby

Sign Language

Open the door to your learning.

Prenatal Breastfeeding & Pumping

Back to Work Breastfeeding & Pumping

Private Postnatal Yoga - Virtual

Private Parent & Baby Yoga - Virtual

Baby Sign Language Introductory Workshop - Virtual

Baby Sign Language Play Group - Virtual

Health education is in our DNA.

Founder Sheila Dukas-Janakos pioneered breastfeeding programs in the Bay Area to serve mothers and families. 

An individualized and hands-on approach has earned Healthy Horizons recognition from U.S. Congress and San Mateo County for our impact on the lives of more than 100,000 women and children.

Our experts meet you where you are.

Our consultants, nurses, and technicians create positive and productive breastfeeding experiences curated to your unique situation and needs.

What to expect:

  • A comprehensive and individualized approach.

  • Increased confidence and knowledge for a healthier baby,

  • Supportive environment with personalized recommendations.

  • HIPAA-compliant online video conferencing.

Testimonials

(Back to Work Pumping & Breastfeeding)

Sheila is a great resource! I’m glad I went to get questions answered and make a plan for pumping at work. Sheila knows so much about babies in general, she’s a wealth of knowledge.

Nessa H..

(Prenatal Breastfeeding & Pumping)

Was a lifesaver - we were having problems and getting demoralized and the instructor helped us learn to feed our baby more effectively and gave us confidence.

Laura W.

(CPR and First Aid)

The instructor is excellent! Engaging, knowledgeable, he was patient, excepting, organized, fun, and funny! He gave real life scenarios to help us understand. I've been to several CPR classes in my career being in the medical field and this was by far the best class.

 Claudette O.

(Baby Sign Language Class)

Our little one was babbling away and I wasn't quite sure what she was saying since so many words sound alike, so I asked her to "sign" it for me- she did and I totally understood what she wanted!!

Campbell G.

(Baby Sign Language Play Group)

The play group series is a really great experience. My baby was 6-7 months old during the groups. I thought her age was perfect. She gets a big smile and look of pride on her face when she recognizes an object, does the sign for it, and then gets a positive reaction from me. I feel like I've given her another tool for communicating and learning about the world around her.

 Hollie M.

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