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The birth of a child is often considered a joyous and fulfilling experience. However, for many women, the postpartum period can be accompanied by unexpected emotional challenges. Postpartum depression and anxiety are two common conditions that can significantly impact a new mother's well-being and ability to care for her child. In this article, we will explore the causes, symptoms, and treatment options for postpartum depression and anxiety, shedding light on this important but often overlooked aspect of motherhood.

Pregnancy, birth, and maternity leave are a whirlwind. Eventually for many moms though maternity leave will come to an end and returning to work can become a source of stress. However, there are things that you can do to prepare for returning to work and make pumping more comfortable.