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Welcome to Workplace Lactation Week, a dedicated week celebrated in conjunction with National Breastfeeding Month, with a special focus on working and pumping. The 2023 theme is "Preparing for the PUMP Act." This themed week serves as an invaluable resource for leaders, parents, and businesses, providing essential information, resources, and best practices to promote a lactation-friendly work environment.

The birth of a child is often considered a joyous and fulfilling experience. However, for many women, the postpartum period can be accompanied by unexpected emotional challenges. Postpartum depression and anxiety are two common conditions that can significantly impact a new mother's well-being and ability to care for her child. In this article, we will explore the causes, symptoms, and treatment options for postpartum depression and anxiety, shedding light on this important but often overlooked aspect of motherhood.

Pregnancy, birth, and maternity leave are a whirlwind. Eventually for many moms though maternity leave will come to an end and returning to work can become a source of stress. However, there are things that you can do to prepare for returning to work and make pumping more comfortable. 

It’s that time of the year!  We are all making...

How are women doing right now in the middle of...

New parents will learn about mommy-and-me yoga with video techniques, and how to incorporate your newborn into your yoga lifestyle for improved wellbeing and connection.

Companies develop family-friendly policies and lactation programs because they know...

Corporate Family-Friendly Events Corporate family-friendly events that invite an employee’s...

Breastfeeding Moms At Work With a new baby, working and...

Measuring Your Lactation Program's Success Now that you have your...

Corporate Lactation Program Your company knows that there are many...

Comprehensive Corporate Breastfeeding Program Many companies have implemented corporate breastfeeding...

Breastfeeding Education For Your Employees Breastfeeding education for your employees...

Providing workplace lactation support is proven to be a good...

Many companies have learned that providing workplace lactation support is...

We recently spoke to a group of mothers returning to...

 Your employee is returning to work after her maternity and...

 Working mothers often need to pump milk 2-3 times a...

How Can Workplaces Help Employees Balance Work and Family Life...