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Discover the workplace lactation laws in your state! Click here to learn more about state-specific regulations designed to support pumping mothers.
The Important Stuff - Must Haves:
🗹 Driver’s License/Identification
🗹 Insurance card
🗹 A copy of your birth plan (plus maybe an extra copy)
🗹 Phone charger, extra long cord
🗹 Glasses or contacts, contact solution
🗹 Cord banking kit (if you are banking cord blood)
🗹 Toiletries - toothbrush, hair ties, etc.
🗹 Going home outfit for you
The Extras - Nice to Haves:
🗹 Snacks, hard candy
🗹 Comfortable robe
🗹 Pajamas - nursing friendly if you are breastfeeding
🗹 Socks
🗹 Nursing bras
🗹 Bra pads
🗹 Nipple cream
🗹 Postpartum underwear
🗹 Maxi pads
🗹 Headphones/earbuds, portable speaker
🗹 Make up
🗹 Light reading
🗹 Games, crossword puzzles, etc.
🗹 Diffuser, essential oils
🗹 Comfortable pillow or blanket from home - for you + partner
🗹 Towels
🗹 Reusable water bottle
🗹 Tote bag - to bring things home with you
🗹 List of people to call
For the Baby:
🗹 Car seat
🗹 Going home outfit
🗹 Pediatrician’s information
